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Restorative Yoga

Posted in News on Wednesday, 29 July 2015.

Breathe. Move. Meditate.

Restorative Yoga

This restorative yoga class is for everyone.

Class starts with a breathing exercise and a slow flow warm-up followed by a series of gentle opening poses using props such as blocks, bolsters, blankets, or straps. Class concludes with deep relaxation and mantra. Gentle massage and assists are offered throughout the class to enhance your experience of relaxation and calm. A great class for anyone who is active or athletic to practice body awareness and mindfulness. Also great for those new to the yoga and fitness world and anyone who needs to unwind and RELAX!  Music, quotes, stories, and frangrance are also used to create a deeper and more meaningful experience and a connection to a particular concept or theme.




 

 

July 26th, 2015 2-4pm

Rejuvin8 Wellness Studio

1583 Overton Park Midtown

Evergreen Historic District Memphis 38112

$20 Purchase Online Now - CLICK HERE, ($25 at the door)

Vedic Thai Therapy with Mukti April 24th-26th, 2015 9am-5pm

Posted in News on Tuesday, 17 March 2015.

Cost $400, deposit of $200 to reserve space. Balance due first day of class

Course Description

340436 10150477934584665 1481404974 oNuad Borarn. Yoga Massage. Thai Bodywork.... These are a few of the many names used to identify this "martial art of healing" that is reported to manifest instant positive results. It is the cultural result of several ethnic forces including Tibet and India. Yoga and Thai Massage, two of the primary foundations of this art, share the identical and ultimate goal of self-realization. Thailand is also a residual Vedic culture. The Vedic scriptures inform us that our ultimate destination is not illuminated by the sun or the moon or electricity. It is illuminated by loving consciousness.

The Yogic/Thai Experience opens one to true serenity and tranquility. These authentic expressions deliver to consciousness the nourishment of living inspiration. NO YOGA OR MASSAGE EXPERIENCE REQUIRED!

The Vedic Conservatory curriculum is a unique and compelling learning experience. Vedic Thai studies include classical education in contemporary technique, theory, personal empowerment, meditation, breathing exercises, bio-mechanic and postural instructions.

10419018 10154346281430117 4330346259155577001 nMassage Therapists and healers in other modalities learn refreshing new techniques for addressing their clients’ challenges, and feel re-inspired in their own practice. Many massage therapists report that numerous clients will request Thai Bodywork regularly after receiving a sample session. Yoga Teachers learn how to give deep, wonderful assists in class, and enhance their prosperity by offering their students private sessions. Personal Trainers learn how to stretch their clients to improve flexibility and reduce post-workout soreness, as well as learning a second skill which can be offered on its own. Athletes, Dancers, and Martial Artists will learn how to share nurturing releases with their teammates and training partners for improved athletic performance, injury prevention, and better recovery.

Rejuvin8 offers a wide range of therapies and treatments to revitalize and re-balance your being, we beleive in prevention for mind, body and spirit

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